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About Me.

I've always been fascinated by people.

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What makes us who we are. Why we want the things we want. Why we sometimes do the exact opposite of what we know is good for us. And how much of what we believe about ourselves actually belongs to us in the first place.​

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I've spent years exploring the human experience through intuitive work, hypnotherapy, spirituality, and body-based practices. Eventually, that curiosity led me to sex and intimacy coaching, which feels like a pretty natural place to land when you're interested in all the wonderfully complicated ways we experience being alive.

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Because sex is rarely just about sex, is it?

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Sometimes it's about pleasure or desire. Sometimes it's about communication, identity, shame, or the things we were taught to believe about our bodies. Sometimes it's about wanting to feel closer to someone else. And sometimes it's about wanting to feel closer to ourselves.

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I believe there's something extraordinary about being human, and I think we spend far too much of our lives trying to become someone other than who we are.​ I'd rather help people discover what it feels like to genuinely enjoy being themselves.

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And if we can laugh a little along the way, even better.

A Few Things to Know

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I'm not easily shocked, seriously. No subject is off the table. 

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I welcome individuals, couples, polycules, and people of all genders, sexual orientations, and relationship structures. There's no one right way to love, connect, or be human.

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I'm interested in what's true for you, and I expect that to be completely unique for each individual. 

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I don't believe there's one right way to experience sexuality, relationships, spirituality, or even life itself. I believe in curiosity, autonomy, compassion, and the freedom to figure out how we want to do life. 

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I bring my experience, training, intuition, and a healthy appreciation for the delight of being human to our conversations. You bring yourself.

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We might talk about something practical, like desire or communicating with a partner. We also might find ourselves exploring old beliefs, patterns, or the ways you've learned to relate to your own body. There are no rules. 

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I won't pretend to have all the answers- what I don't know, we will figure out together. 

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My Background

My work brings together years of experience in intuitive and energy-based practices, personal exploration, and embodied approaches to connection and growth.

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I'm a Certified Embodied Intimacy Coach through The Embody Lab, a Certified Life Coach, and a Reiki Master/Teacher. My background also includes training and experience in hypnotherapy, somatic practices, and spiritual exploration.

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I've worked both independently and alongside licensed mental health professionals, and I value the different perspectives and approaches that can support us as humans.

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My work is nonclinical, and I believe in knowing the difference between coaching and therapy. Sometimes they complement one another beautifully.

 

I continue to learn, explore, and expand my understanding of what it means to be human. I suspect I'll be doing that for the rest of my life.

Embodied Intimacy Coach (The Embody Lab) · Life Coach · Reiki Master/Teacher · Hypnotherapist

Enough About Me

I'd love to hear about you.

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Whether you have a specific question, something you'd like to explore, or you're simply curious about working together, I'd love to have a conversation.

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